Standards

***Please note that the standards listed below apply to both mat games and sweat series participants (for pairs, each athlete should be capable of their respective standards).  Athletes should be able to complete at least a few reps of each movement. some movements for pairs workouts may allow for completing reps in any fashion (AKA, one athlete won’t have to do any), but use your best judgement when selecting a division.

 

MASTERS WOMEN (40+)
MASTERS MEN (40+)

knees-to-arm (can make contact with any part of arm), push-ups, pull-ups, 65lb thruster, 105lb clean, 125b deadlift, double-unders, 20 inch box jump, 14lb wall-ball work, 35 lb kettlebell work (not all movements are listed, but individuals competent in the weights/skills noted shouldn’t have problems with ancillary items)
knees-to-arm (can make contact with any part of arm), push-ups, pull-ups, 95lb thruster, 135lb clean, 155lb deadlift, double-unders, 24 inch box jumps, 20lb wall-ball work, 53 lb kettlebell work (not all movements are listed, but individuals competent in the weights/skills noted shouldn’t have problems with ancillary items)

SCALED WOMEN
SCALED MEN

straight leg raises (to horizontal plane, kipping allowed), push-ups (on edge of 20″ box), jumping or standard pull-ups, 55lb thruster, 85lb clean, 105b deadlift, singles, 20 inch box jump or step-up, 10lb wall-ball work, 26lb kettlebell work (not all movements are listed, but individuals competent in the weights/skills noted shouldn’t have problems with ancillary items)
straight leg raises (to horizontal plane, kipping allowed), push-ups (on edge of 24″ box), jumping or standard pull-ups, 75lb thruster, 115lb clean, 155b deadlift, singles, 24 inch box jump or step-up, 14lb wall-ball work, 35lb kettlebell work (not all movements are listed, but individuals competent in the weights/skills noted shouldn’t have problems with ancillary items)

RX WOMEN
RX MEN

toes-to-bar, handstand push-ups, chest-to-bar, 85lb thruster, 105lb clean, 155lb deadlift, double-unders, 20 inch box jump, 14lb wall-ball work, 35 lb kettlebell work (not all movements are listed, but individuals competent in the weights/skills noted shouldn’t have problems with ancillary items)
toes-to-bar, handstand push-ups, chest-to-bar, 115lb thruster, 155lb clean, 205lb deadlift, double-unders, 24 inch box jump, 20lb wall-ball work, 53lb kettlebell work (not all movements are listed, but individuals competent in the weights/skills noted shouldn’t have problems with ancillary items)

CrossFit 8035 Events updated their profile picture. ... See MoreSee Less

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CrossFit 8035 Events updated their cover photo. ... See MoreSee Less

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Share and tag! Registration will be capped and we will likely sell out fast. Plan to OPEN REGISTRATION NOV. 3rd so start rounding up your team. ... See MoreSee Less

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CrossFit 8035 Events updated their cover photo. ... See MoreSee Less

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Event galleries are finalized folks..check out your awesomeness. But seriously, every one of you should be proud of stepping on that competition floor. Next up...the best show in town, The CF Circus coming to you in February. ... See MoreSee Less

Sweat Series/MAT Games friends...the galleries have been finalized are accessible here. Thanks of your patience...it's been busy couple of weeks. As a friendly reminder, please do not edit (i.e. filters, selective color,) in any manner. Please post proper credit should the watermark for CrossFit 8035 Events/Ginnie Coleman Photography not be visible. Finally, commercial use options are prohibited unless a commercial use license is purchased. ginniecolemanphotography.smugmug.com/The-Sweat-SeriesMAT-Games- Without further ado...my top 20. Until next time...

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